Building the mental fortitude to acknowledge, and then follow through on your decision to hold off ejaculating during masturbation, is the all-important first step in controlling your ejaculation during sexual intercourse with a woman.
At the tender age of 18, with my first full-fledged sexual relationship with the woman of my dreams, I discovered that I was a premature ejaculator.
During the intervening 40+ years, I have also discovered that I was not a premature ejaculator: I simply did not know how to control my ejaculation.
Yes, ejaculating before sex with her can help with ejaculation control. The question is: how soon before sex should you do this?
Train with these exercises to build stamina, increase sexual energy capacity by keeping the stimulation as high as possible, without ejaculating.
Building sexual energy be like… what he said! You won’t just stick it in and pump away after hearing this sage advice.
I focus on the three fundamental pillars of ejaculation control:
Mental, Physiological, Technical.
All three of these key aspects to ejaculation control must be understood, and combined for success.
Learning to control your ejaculation when sex and intercourse are new, is no different than learning to hold your pee as a kid, or ride a bike, kick a ball. Nothing can prepare a man for the sensation of being inside a woman’s…
What you now believe to be your greatest weakness – this involuntary pull to the edge of ejaculation, will eventually become your greatest strength.
What does healthy, connected, passionate, exciting, fulfilling sexual intercourse between a man and a woman look like? Let’s suppose you can control your ejaculation, and you do have a partner who is an excellent sexual match. How would your evening together go?
One of the most important – and most overlooked – aspects of ejaculation control is mental. Learning to control your ejaculation requires a firm mental commitment to yourself. If, before you have …