Use these masturbation guidelines for lifelong, optimal sexual and reproductive health. The complete set of training exercises and explanations can be found in Book One. From this point forward: Set an alarm for a minimum of 15…
Ejaculating multiple times will quickly deplete you. Ejaculation control creates multi-orgasmic men with all-night erections.
You will be rewarded for every second of struggle and effort you put in to controlling your ejaculation and pushing through to the Magical 20-Minute Mark, when sensitivity drops off…
“Why masturbate,” I asked myself, “when I could have sex with a woman I love, am very attracted to, and have an ideal sexual relationship with?”
Find out why there is so much confusion about Kegel exercises, named after the American gynecologist, Adam Henry Kegel (1894-1972) who invented them.
Building the mental fortitude to acknowledge, and then follow through on your decision to hold off ejaculating during masturbation, is the all-important first step in controlling your ejaculation during sexual intercourse with a woman.
A properly fucked woman is an orgasmic woman. Regardless of whether or not she can cum during intercourse, every woman (and every man) benefits from a good, solid fucking.
Yes, ejaculating before sex with her can help with ejaculation control. The question is: how soon before sex should you do this?
Train with these exercises to build stamina, increase sexual energy capacity by keeping the stimulation as high as possible, without ejaculating.
Building sexual energy be like… what he said! You won’t just stick it in and pump away after hearing this sage advice.