How to Last Longer in Bed?
We masturbate with one goal in mind: ejaculation. But is that also our goal with sexual intercourse? Or is it a recipe for premature ejaculation?
How to Find Your Edge of The Point Of No Return
When you experience uncontrolled, involuntary, premature ejaculation within the first 3 minutes of inserting your penis into a woman’s vagina, you do so because you are unable to detect the signs of oncoming ejaculation, your Point Of No Return (PONR) …
Pro Tips For Tip Conditioning: The “Slow-gasm” Challenge
Train with these exercises to build stamina, increase sexual energy capacity by keeping the stimulation as high as possible, without ejaculating.
How to Build Sexual Energy, Soprano-Style
Building sexual energy be like… what he said! You won’t just stick it in and pump away after hearing this sage advice.
3 Pillars of Ejaculation Control
I focus on the three fundamental pillars of ejaculation control:
Mental, Physiological, Technical.
All three of these key aspects to ejaculation control must be understood, and combined for success.
Ejaculation Control When Intercourse Is New
Learning to control your ejaculation when sex and intercourse are new, is no different than learning to hold your pee as a kid, or ride a bike, kick a ball. Nothing can prepare a man for the sensation of being inside a woman’s…
Ejaculation Control Begins With This Decision
One of the most important – and most overlooked – aspects of ejaculation control is mental. Learning to control your ejaculation requires a firm mental commitment to yourself. If, before you have …
The #1 Condom Mistake Every Man Makes
We get back to our apartment with her, immediately start making out, strip and end up in bed. Within approximately 10 minutes of walking in the door we are reaching for the condom, although we’re not fully hard or ready.
What You Need to Understand About Kegels and Ejaculation Control
As men we like to take action. When dealing with something like ejaculation control and premature ejaculation, doing Kegel exercises makes us feel like we are actively pursuing our goals, tackling this problem …